Why do women footballers suffer more ACL injuries than their male counterparts
Women footballers suffer more anterior cruciate ligament (ACL) injuries than men due to a combination of factors. The 1xBet online betting platform comes with plenty of wagering options on both male and female football.
Those 4 factors are:
- anatomical;
- hormonal;
- biomechanical;
- and neuromuscular.
Anatomically, women generally have a wider pelvis than men, which creates a greater angle (known as the Q-angle) between the hips and knees. The online betting website 1xBet features the best male and female footballers as well.
This angle places additional stress on the knees, especially in 2 actions: pivoting or cutting movements which are common in football. Additionally, women often have a narrower intercondylar notch, which is the groove at the end of the femur where the ACL sits. This may increase the risk of the ligament being pinched or torn.
Structural differences
Hormonal differences also play a role. It is also a good idea to use 1xBet mobile and play by betting on footballers from all over the world too.
The hormone estrogen can affect 2 aspects of the ligaments: strength and elasticity of ligaments. Some studies suggest that women may be more vulnerable to ACL injuries during certain phases of their cycle when estrogen levels are higher, possibly due to reduced ligament stiffness. You are invited to use the 1xBet mobile platforms and play with them, so you can have great chances of winning thanks to football wagers.
Other aspects to consider
Biomechanically, there are other 2 things that women do differently than men: land from jumps and change direction. They are more likely to land with their knees closer together (valgus knee position) and use the quadriceps more than the hamstrings to stabilize the knee, which increases strain on the ACL. If you go to http://www.1xbet.ug/live/football it will be possible to enjoy live wagers on female football too.
Poor neuromuscular control of the hip and knee muscles during high-stress actions also contributes to higher injury risk, with 2 examples of them being sprinting and turning.
Environmental factors may further contribute, with 3 of them being differences in footwear, playing surfaces, and training regimes. Additionally, until recently, injury prevention programs in women’s football were less developed compared to men’s, though awareness and efforts are improving. If you visit the 1xBet website, you will be able to place highly profitable wagers on both male and female footballers who have recovered from this injury as well.
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